Mini-Basketball
Mini-basketball and cloth baskets can be fantastic and engaging activities for individuals with dementia. These sports can be adapted to suit different abilities, offering cognitive stimulation, physical activity, and social interaction.
You will need a mini-basketball, basket, and a stable playing area indoors or outdoors. Show them how to hold and throw the ball towards the hoop. Start with a simple demonstration of how to shoot the mini-basketball into the basket.
- Cognitive Stimulation: Planning shots or kicks, aiming, and strategizing help spark memory, attention, and problem-solving skills.
- Motor Skills: Handling and throwing a mini-basketball or kicking a mini-soccer ball enhance dexterity, hand-eye coordination, and balance.
- Physical Activity: These activities provide gentle exercise that can help maintain physical fitness and overall well-being.
- Social Interaction: Playing mini-basketball or mini-soccer can be social activities, offering opportunities for interaction and fostering friendships.
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